Adult Education
CLASSES BEGIN: Adult classes begin Mon 27th September and Wed 29th September 2010
PLEASE NOTE: Grinds for leaving / Junior Cert start 13th September. 2010 but students can join at any stage
MONDAY BEGINS 27th September 2010
• COACHING FOR RE-EMPLOYMENT
Monday 27th Sept 6 Weeks. 8pm – 9.30pm €120. Executive, Performance and Life Coaching to support you in the change from being unemployed to securing either a new job or starting a new business. If you have recently become unemployed, this course is for you and the course will be used to work through YOUR chosen goals. Students are advised to have a Goal in mind which they would like to work towards.
• LIVE YOUR DREAM:
Life Coaching course: Details on next page. This dynamic course will help to open your mind and give you the courage, energy and drive to change your life forever and be successful in all you do.!
Begins: Monday 27th Sept. 7.30pm – 9.00pm – 6 weeks €120. This course is facilitated by Erica McKinney, a leading Life-Coach and promises to give you the tools and the way forward to create a better life for yourself.
Erica says: “ In these uncertain times it is more important than ever to be clear about what’s important to you, to know where you want your life to go and to understand what works in getting you there . . . Dare yourself to take the 1st step, take charge of your life, set new and greater goals, develop and approach an attitude to life that builds peace of mind and happiness, live life fully right now, discover some of the benefits of success, find a greater sense of purpose. ”
• GARDENING FOR FUN
8p.m. – 9.30p.m. €120. 8 Wks. Mon. 27th Sept. Learn how to garden without breaking the bank or your back! Learn about Basic Garden Design: Composting, Mulching and Recycling, Plant identification – plants for different situations & seasons; Nature and wildlife in the Garden – Plants and Plant Care – how, when and what to plant and how to prune, water and maintain them.
• SUGAR & CAKE ICING:
8p.m. – 9.30p.m. €95. 6 Wks. Monday 27th Sept. Learn the extra-special finishing touches for cakes for Christmas, Birthdays and special occasions!
• SIGN LANGUAGE:
Beginners 7.30p.m. – 9p.m. €120. 8 Wks. Begins Monday 27th Sept. Expert, qualified friendly tutor, Certificate of participation issued on request for your c.v. Suitable for adults and especially transition year students doing Gaisce awards.
• DR. TONY HUMPHREYS NEW PARENTING PROGRAMME
Monday 27th Sept. 6 Weeks. 8pm – 9.30pm €120. The Tutor Sheila O’Malley trained with Dr. Tony Humphreys and is a Parent Mentor. Shelia has been a weekly Parenting correspondent for Independent Newspapers and is a regular contributor on TV & Radio.
Sheila says “Parenting is the hardest job you will ever do and comes with no training or support. Those who do this course say that it gives the practical skills to create a calmer & happier home and that they just wish they had done it
sooner!”
OUTLINE
- All Parenting begins with the parent
- Family Relationships & Feelings
- Helping your child become more responsible
- Childrens challenging behaviours
- A different kind of Discipline
• INTERIOR DESIGN & DECOR:
Beginners 7.30p.m. – 9p.m. €120. 8 Wks. Monday 27th Sept. Re-design and decorate a tired old room/house or spice up existing schemes. Super tutor will unveil the magic of interior design. This course will save you a fortune and will equip you with the knowledge and knowhow to turn your house into a dream home! Clients say it’s worth every penny!
• FRENCH FOR FUN
Beginners 8.00p.m. – 9.30p.m. 27th Sept. €120. 8 Wks. Learn the basics in a fun atmosphere. Friendly Tutor will help boost your confidence with well structured lessons.
• PILATES:
Beginners 7.15p.m. – 8.15p.m. €85. Monday 27th Sept. Mixed Ability 8.20p.m. – 9.20p.m. 8 Wks. Learn to strengthen and stretch muscles in order to achieve a flat stomach, leaner stronger body, more shapely limbs,
good posture and strong back. Great Tutor. Super Tutor! Book early.
• JEWELLERY & BEAD MAKING:
Beginners 8p.m. – 9.30p.m. €125. 8 Wks. Begins Monday 27th Sept. Ever wondered how jewellery is made? Why not have a go at making your own! Take home your own creations. Learn how to create beautiful beaded jewellery -
earrings, necklaces, bracelets etc. Weekly charge of €7 approx. payable to tutor for materials.
• INDIAN HEAD MASSAGE:
7.30p.m. – 9p.m. €95. 6 Wks. Monday 27th Sept. Very relaxing treatment which helps clear the mind of clutter
and stress. Effective in relieving headache & tension from scalp, neck, face & shoulders. Good for sinus problems
also. Very popular course.
• SPORTS PSYCHOLOGY:
Tutor: Gerry Grehan – highly successful sports psychologist. Learn the key principals of sports psychology and the tools that top sportspeople use. Benefit from Gerry’s first hand experience working with All Ireland winning teams and top international sportspeople of all disciplines. Ideal for those involved in team sports at any level or keen to develop their own mental toughness. 5 Weeks starting Monday 27th Sept. 2010 – 7.30p.m. – 9.00p.m. €125.
• CHINESE LANGUAGE
Mon 27th Sept. 8.00-9.30pm €120 – 8 weeks
Intro to basic conversation, grammar and chinese culture.
• DRESSMAKING
Mon 27th Sept. 7.30-9.00pm €125 – 8 weeks
Increasingly popular course. * Learn about fabrics, patterns, cutting, fitting and making up garments. * Learn how to use your sewing machine to customise / alter your clothes. Bring your own equipment/materials.
WEDNESDAY BEGINS 29th September 2010
• SPANISH FOR FUN:
Improvers – 7.30p.m. – 9p.m. Wed. 29th Sept. 8 weeks €120. Prepare for those sunny days on the costa! Conversational Spanish. Friendly, lively atmosphere.
GUITAR FOR BEGINNERS:
7.30p.m. – 9.00p.m. €120. 8 weeks. Learn scales, melodies, chords, strumming styles, finger picking, tuning and lots more. Brilliant tutor. Bring guitar. Wednesday 29th Sept
• YOGA: (Hatha)
Beginners 8p.m. – 9.30p.m. €120. 8 weeks. Wednesday 29th Sept. Very beneficial. Super Tutor!
• STYLE SCHOOL
8.00p.m. – 9.30p.m. €95. 6 Weeks. Wednesday 29th Sept. Feeling a bit lost in the fashion sense? Would you like to find or reinvent your style? Learn what colours you should wear and the clothes that suit your body shape. Learn how to shop withsuccess. Have perfect capsule wardrobe. Why don’t you and your friends join us for 6 Fun Evenings of Fashion & Style.
• OIL / ACRYLIC PAINTING
7.00p.m. – 9.30p.m. €120. 8 Weeks. Still Life, Landscape etc. Creative enjoyable atmosphere. Suit mixed ability
group. Great class. Wednesday 29th Sept.
• INTRODUCTION TO COUNSELLING:
7.30pm -9.00pm €125 8weeks Wednesday 29th Sept In this Introductory course we will mix serious issues and humour while exploring various styles of Counselling for Addiction, Relationships, Assertiveness, Direction and much more. Great Course. Special Offer: Participating clients may avail of two free 1 to 1 Consultations with tutor by appointment. Suitable for clients looking for discreet help and guidance or for those thinking about becoming Councillors.
• FENCING: A SPORT FOR ALL!
7.00p.m. – 8.00p.m. €125 8 Wks
A Fast and Modern sport suitable from 15 to 70 plus years of age. Male/ Female. The Tutor Olga Velma came 2nd in the World Cup 1995. Fencing develops Co-ordination of Mind/Body and great for exercise. Develops quick thinking, poise and muscular control. Classes for transition year students and also for older adults. Wednesday 29th Sept.
• SALSA – CARDIO!
8.15p.m. – 9.15p.m. €95. 8 Wks.
A cardio workout to lively latino music. Shed the calories in a fun energetic atmosphere. Feel Great – Look Good! Wednesday 29th Sept.
• SALSA DANCING
Beginners: 7.15pm – 8.15pm €95. 8 Wks. Wed 29th Sept No Partner necessary – all welcome great fun class to enjoy with friends and meet new people. Gain the ability to dance with confidence and flair whether at home or away.
• TAI CHI
Beginners: / Improvers Wed 29th Sept. 8-9.15pm €95 – 8 weeks An Ancient Chinese Art. Gentle, Soft flowing movements. Breathing, posture and relaxation.
• IRISH CONVERSATION
Wed 29th Sept. 7.30-9.00pm €120
Suitable for those who have basic Irish from Schooldays.
• GOLF TUITION
Beginners: 7pm – 8.00pm 6 weeks Improvers: 8.10pm – 9.10pm €95 Small groups. Professional P.G.A. Tutor. Great tips, advice and demo’s. Active participation by each client.
• KNITTING FOR FUN
Beginners 8.00p.m. – 9.30p.m. Wed 29th Sept – 8 Weeks €120 Knitting is cool for all ages. Create your own own trendy knitwear! Materials Extra.
• FIDDLE
Beginners 7.30pm – 8.30pm – Improvers 8.30-9.30pm Wed 29th Sept – 8 Weeks €120 Opening the door to the wonderful world of Irish traditional fiddle.
• TIN WHISTLE
Wed 29th Sept 8.00-9.15pm €99 8 Weeks Suitable for those who can play the tin whistle but want to try a wide range of traditional tune and songs.
• BELLY DANCING
Wed 29th Sept 8.20-9.20pm €95 8 Weeks
A fun class to boost confidence and keep fit while learning this ancient eastern exotic art.
• FIRST AID
Wed 29th Sept 7.30p.m. – 9.00p.m €129 – 7 Weeks
Many lives could be saved if more people had training in First Aid techniques! Learn how to cope with emergencies at home / work / playground or sportsground.
RED CROSS EXAM & CERT
Places Limited.
• YOGA FOR TEENS
8.00p.m. – 9.15p.m. €95 – 8 Weeks.
Wednesday 29th Sept.
Suitable for Transition Year Students or any year. Learn Yoga Postures, meditation and relaxation. Super Tutor!